Hawaiian (Beef) vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

1/2 lb Meathead Burger is lowest in calories, while Hawaiian (Beef) gives the most protein.

Lowest calories

1/2 lb Meathead Burger

686 kcal

Highest protein

Hawaiian (Beef)

44 g protein

Lowest carbs

1/2 lb Meathead Burger

39 g carbs

Lowest sodium

1/2 lb Meathead Burger

635 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiian (Beef)Chef-Inspired Sandwiches	788 kcal	44 g	53 g	45 g	2 g	1,188 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose 1/2 lb Meathead Burger if your priority is keeping calories lower. It has 686 calories per serving.

Choose Hawaiian (Beef) if you want the most protein. It has 44g protein per serving.

If sodium matters, 1/2 lb Meathead Burger is the lighter sodium pick at 635mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.