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Last updated: Aug 9, 2026

Meatheads Burgers & Fries

Lil' Meathead Burger

Kids MealsPopular

Meatheads Burgers & Fries Lil' Meathead Burger is fat-leaning, with about 42% of macro calories from fat. Each serving has 366 calories, 18g protein, 35g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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366

Calories

Per serving

18 g

Protein

35 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories366 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 425 mg18%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

366

kcal

Protein18 g (20%)

Carbs35 g (38%)

Fat17 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 425 mg18%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 18g protein and 366 calories.No

Lower carb35g carbs per serving.No

Low fat17g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium425mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Meals

View all

Applesauce50 kcal · 0 g protein

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Quick comparisons

Lil' Meathead Burger has 3 fewer calories than 1,000 Island and 18g more protein. Compare

Lil' Meathead Burger has 320 fewer calories than 1/2 lb Meathead Burger and 24g less protein. Compare

1,000 Island369 kcal · 0 g protein1/2 lb Meathead Burger686 kcal · 42 g protein1/3 lb Meathead Burger526 kcal · 30 g proteinALT521 kcal · 10 g proteinAmerican70 kcal · 4 g proteinApple Juice143 kcal · 0 g protein

Compare with 1,000 Island

Lil' Meathead Burger Compared With Nearby Items

Compared with Applesauce, another Kids Meals item at Meatheads Burgers & Fries, Lil' Meathead Burger has 316 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lil' Meathead Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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