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Nutrition comparison
Lil' Meathead Burger vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.
Quick answer
Lil' Meathead Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lil' Meathead Burger
366 kcal
Highest protein
Lil' Meathead Burger
18 g protein
Lowest carbs
1,000 Island
15 g carbs
Lowest sodium
Lil' Meathead Burger
425 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lil' Meathead BurgerKids Meals | 366 kcal | 18 g | 35 g | 17 g | 1 g | 425 mg |
| 1,000 IslandDressings | 369 kcal | 0 g | 15 g | 33 g | 0 g | 630 mg |
Which should you choose?
Choose Lil' Meathead Burger if your priority is keeping calories lower. It has 366 calories per serving.
Choose Lil' Meathead Burger if you want the most protein. It has 18g protein per serving.
If sodium matters, Lil' Meathead Burger is the lighter sodium pick at 425mg.
Compare as a meal
Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.
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