Nutrition comparison

Baked Pizza Thin Crust, Large vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Baked Pizza Thin Crust, Large gives the most protein.

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Lowest calories
1% Chocolate Milk
170 kcal
Highest protein
Baked Pizza Thin Crust, Large
9.1 g protein
Lowest carbs
1% Chocolate Milk
30 g carbs
Lowest sodium
1% Chocolate Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Pizza Thin Crust, LargeMiscellaneous250 kcal9.1 g48.8 g2 g1.5 g508 mg
1% Chocolate MilkBeverages170 kcal8 g30 g2.5 g0 g220 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Baked Pizza Thin Crust, Large if you want the most protein. It has 9.1g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Mellow Mushroom calculator to see combined calories and macros.

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