Nutrition comparison

Black Truffle Oil - Gluten Free Slice vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

Black Truffle Oil - Gluten Free Slice is lowest in calories, while 1% Chocolate Milk gives the most protein.

Add all to calculator
Lowest calories
Black Truffle Oil - Gluten Free Slice
5 kcal
Highest protein
1% Chocolate Milk
8 g protein
Lowest carbs
Black Truffle Oil - Gluten Free Slice
0 g carbs
Lowest sodium
Black Truffle Oil - Gluten Free Slice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Truffle Oil - Gluten Free SliceMiscellaneous5 kcal0 g0 g0.6 g0 g0 mg
1% Chocolate MilkBeverages170 kcal8 g30 g2.5 g0 g220 mg

Which should you choose?

Choose Black Truffle Oil - Gluten Free Slice if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Black Truffle Oil - Gluten Free Slice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mellow Mushroom calculator to see combined calories and macros.

Open calculator