Nutrition comparison

Buffalo Chicken, Small Slice vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Buffalo Chicken, Small Slice gives the most protein.

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Lowest calories
1% Chocolate Milk
170 kcal
Highest protein
Buffalo Chicken, Small Slice
23.9 g protein
Lowest carbs
1% Chocolate Milk
30 g carbs
Lowest sodium
1% Chocolate Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken, Small SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices461 kcal23.9 g50.3 g18.7 g1 g1,059 mg
1% Chocolate MilkBeverages170 kcal8 g30 g2.5 g0 g220 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Buffalo Chicken, Small Slice if you want the most protein. It has 23.9g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Mellow Mushroom calculator to see combined calories and macros.

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