Kids Apple Slices vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

Kids Apple Slices is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Kids Apple Slices

90 kcal

Highest protein

1% Chocolate Milk

8 g protein

Lowest carbs

Kids Apple Slices

25 g carbs

Lowest sodium

Kids Apple Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Apple SlicesKids	90 kcal	0 g	25 g	0 g	4 g	0 mg
1% Chocolate MilkBeverages	170 kcal	8 g	30 g	2.5 g	0 g	220 mg

Choose Kids Apple Slices if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids Apple Slices is the lighter sodium pick at 0mg.

Open these items in the Mellow Mushroom calculator to see combined calories and macros.