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Last updated: Aug 9, 2026

Mellow Mushroom

Great White, Small Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Great White, Small Slice is carb-leaning, with about 47% of macro calories from carb. Each serving has 422 calories, 16.4g protein, 50.3g carbs, and 17.9g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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422

Calories

Per serving

16.4 g

Protein

50.3 g

Carbs

17.9 g

Fat

Nutrition Facts

Amount per serving

Calories422 kcal

% Daily Value*

Total Fat 17.9 g23%

Saturated Fat 7.1 g35%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 825 mg36%

Total Carbohydrate 50.3 g18%

Dietary Fiber 1.1 g4%

Total Sugars 5.2 g—

Protein 16.4 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

422

kcal

Protein16.4 g (15%)

Carbs50.3 g (47%)

Fat17.9 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 16.4 g33%

Fiber 1.1 g4%

Sodium 825 mg36%

Sugars 5.2 g—

Saturated Fat 7.1 g35%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 16.4g protein and 422 calories.No

Lower carb50.3g carbs per serving.No

Low fat17.9g total fat per serving.No

High sugar5.2g total sugars per serving.No

High sodium825mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Small, Parmesan, Grated - Small Slice, Seasoned Ricotta Cheese Blend - Small Slice, Sheep's Milk Feta - Small Slice, Shredded Mozzarella - Small Slice, Fresh Basil - Small Slice, Garlic - Small Slice, Onions - Small Slice, Roasted Tomatoes…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Great White, Small Slice has 252 more calories than 1% Chocolate Milk and 8.4g more protein. Compare

Great White, Small Slice has 292 more calories than 2% Milk and 8.4g more protein. Compare

1% Chocolate Milk170 kcal · 8 g protein2% Milk130 kcal · 8 g proteinAbita Root Beer180 kcal · 0 g proteinApple Harvest Salad497 kcal · 19.2 g proteinArtichoke Hearts10 kcal · 0 g proteinArtichoke Hearts - Large Slice0 kcal · 0 g protein

Compare with 1% Chocolate Milk

Great White, Small Slice Compared With Nearby Items

Mellow Mushroom Great White, Small Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 422 calories, 16.4g protein, 50.3g carbs, and 17.9g fat per serving.

Data Source and Methodology

Nutrition values for Great White, Small Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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