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Last updated: Aug 9, 2026
Mellow Mushroom

House Special, Gluten Free Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom House Special, Gluten Free Slice is fat-leaning, with about 49% of macro calories from fat. Each serving has 278 calories, 12.7g protein, 23.4g carbs, and 15.1g fat, making it a lighter restaurant option to compare with larger meals.

(7.8g)
Serving Size
7.8 g
Serving Weight
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278
Calories
Per serving
12.7 g
Protein
23.4 g
Carbs
15.1 g
Fat

Nutrition Facts

Amount per serving

Calories278 kcal
% Daily Value*
Total Fat 15.1 g19%
Saturated Fat 5.7 g29%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 688 mg30%
Total Carbohydrate 23.4 g9%
Dietary Fiber 1.6 g6%
Total Sugars 3.9 g—
Protein 12.7 g25%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

278
kcal
Protein12.7 g (18%)
Carbs23.4 g (33%)
Fat15.1 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12.7 g25%
Fiber 1.6 g6%
Sodium 688 mg30%
Sugars 3.9 g—
Saturated Fat 5.7 g29%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 12.7g protein and 278 calories.No
Lower carb23.4g carbs per serving.Yes
Low fat15.1g total fat per serving.No
High sugar3.9g total sugars per serving.No
High sodium688mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gluten Free Crust, Parmesan, Grated - Gluten Free Slice, Shredded Mozzarella - Gluten Free Slice, Black Olives - Gluten Free Slice, Green Peppers - Gluten Free Slice, Mushrooms - Gluten Free Slice, Onions - Gluten Free Slice, Roma Tomatoes - Gluten Free…

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Special, Gluten Free Slice has 108 more calories than 1% Chocolate Milk and 4.7g more protein. Compare

House Special, Gluten Free Slice has 148 more calories than 2% Milk and 4.7g more protein. Compare

Compare with 1% Chocolate Milk

House Special, Gluten Free Slice Compared With Nearby Items

Mellow Mushroom House Special, Gluten Free Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 278 calories, 12.7g protein, 23.4g carbs, and 15.1g fat per serving.

Data Source and Methodology

Nutrition values for House Special, Gluten Free Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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