House Special, Gluten Free Slice vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while House Special, Gluten Free Slice gives the most protein.

Lowest calories

1% Chocolate Milk

170 kcal

Highest protein

House Special, Gluten Free Slice

12.7 g protein

Lowest carbs

House Special, Gluten Free Slice

23.4 g carbs

Lowest sodium

1% Chocolate Milk

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Special, Gluten Free SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices	278 kcal	12.7 g	23.4 g	15.1 g	1.6 g	688 mg
1% Chocolate MilkBeverages	170 kcal	8 g	30 g	2.5 g	0 g	220 mg

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose House Special, Gluten Free Slice if you want the most protein. It has 12.7g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.

Open these items in the Mellow Mushroom calculator to see combined calories and macros.