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Last updated: Aug 9, 2026
Mellow Mushroom

Little Italy - Catering

CateringPopular

Mellow Mushroom Little Italy - Catering is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,300 calories, 50g protein, 87g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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1,300
Calories
Per serving
50 g
Protein
87 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 3,000 mg130%
Total Carbohydrate 87 g32%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein50 g (15%)
Carbs87 g (27%)
Fat84 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 8 g29%
Sodium 3,000 mg130%
Sugars 12 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 50g protein and 1,300 calories.No
Lower carb87g carbs per serving.No
Low fat84g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Little Italy - Catering has 1130 more calories than 1% Chocolate Milk and 42g more protein. Compare

Little Italy - Catering has 1170 more calories than 2% Milk and 42g more protein. Compare

Compare with 1% Chocolate Milk

Little Italy - Catering Compared With Nearby Items

Mellow Mushroom Little Italy - Catering is listed in the Catering category with 1,300 calories, 50g protein, 87g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Little Italy - Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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