Nutrition comparison

Little Italy - Catering vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Little Italy - Catering gives the most protein.

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Lowest calories
1% Chocolate Milk
170 kcal
Highest protein
Little Italy - Catering
50 g protein
Lowest carbs
1% Chocolate Milk
30 g carbs
Lowest sodium
1% Chocolate Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Little Italy - CateringCatering1,300 kcal50 g87 g84 g8 g3,000 mg
1% Chocolate MilkBeverages170 kcal8 g30 g2.5 g0 g220 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Little Italy - Catering if you want the most protein. It has 50g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Mellow Mushroom calculator to see combined calories and macros.

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