Last updated: Aug 9, 2026
Mellow Mushroom

Mighty Meaty, Medium Slice

Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesPopular

Mellow Mushroom Mighty Meaty, Medium Slice is carb-leaning, with about 45% of macro calories from carb. Each serving has 380 calories, 19.8g protein, 43.3g carbs, and 14.5g fat, making it a moderate option for comparing calories and macros.

Per serving
Serving Size
380
Calories
Per serving
19.8 g
Protein
43.3 g
Carbs
14.5 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 6.1 g30%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 963 mg42%
Total Carbohydrate 43.3 g16%
Dietary Fiber 1.8 g6%
Total Sugars 5 g—
Protein 19.8 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein19.8 g (21%)
Carbs43.3 g (45%)
Fat14.5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 19.8 g40%
Fiber 1.8 g6%
Sodium 963 mg42%
Sugars 5 g—
Saturated Fat 6.1 g30%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 19.8g protein and 380 calories.Yes
Lower carb43.3g carbs per serving.No
Low fat14.5g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium963mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Baked Pizza Crust, Medium, Parmesan, Grated - Medium Slice, Shredded Mozzarella - Medium Slice, Applewood Smoked Bacon - Medium Slice, Honey Ham - Medium Slice, Italian Sausage - Medium Slice, Pepperoni - Medium Slice, Butter & Garlic - Medium Slice, Mellow…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mighty Meaty, Medium Slice has 210 more calories than 1% Chocolate Milk and 11.8g more protein. Compare

Mighty Meaty, Medium Slice has 250 more calories than 2% Milk and 11.8g more protein. Compare

Compare with 1% Chocolate Milk

Mighty Meaty, Medium Slice Compared With Nearby Items

Mellow Mushroom Mighty Meaty, Medium Slice is listed in the Pizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices category with 380 calories, 19.8g protein, 43.3g carbs, and 14.5g fat per serving.

Data Source and Methodology

Nutrition values for Mighty Meaty, Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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