Mighty Meaty, Medium Slice vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Mighty Meaty, Medium Slice gives the most protein.

Lowest calories

1% Chocolate Milk

170 kcal

Highest protein

Mighty Meaty, Medium Slice

19.8 g protein

Lowest carbs

1% Chocolate Milk

30 g carbs

Lowest sodium

1% Chocolate Milk

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mighty Meaty, Medium SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices	380 kcal	19.8 g	43.3 g	14.5 g	1.8 g	963 mg
1% Chocolate MilkBeverages	170 kcal	8 g	30 g	2.5 g	0 g	220 mg

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Mighty Meaty, Medium Slice if you want the most protein. It has 19.8g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 220mg.

Open these items in the Mellow Mushroom calculator to see combined calories and macros.