Last updated: Aug 9, 2026
Mellow Mushroom

Mini Mary Jane's Triple Chocolate Brownie

CateringPopular

Mellow Mushroom Mini Mary Jane's Triple Chocolate Brownie is fat-leaning, with about 51% of macro calories from fat. Each serving has 110 calories, 1g protein, 12g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece
Serving Size
110
Calories
Per serving
1 g
Protein
12 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 40 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (4%)
Carbs12 g (45%)
Fat6 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 8 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb12g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Mary Jane's Triple Chocolate Brownie has 60 fewer calories than 1% Chocolate Milk and 7g less protein. Compare

Mini Mary Jane's Triple Chocolate Brownie has 20 fewer calories than 2% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Mini Mary Jane's Triple Chocolate Brownie Compared With Nearby Items

Mellow Mushroom Mini Mary Jane's Triple Chocolate Brownie is listed in the Catering category with 110 calories, 1g protein, 12g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Mini Mary Jane's Triple Chocolate Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI