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Nutrition comparison
Mini Mary Jane's Triple Chocolate Brownie vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.
Quick answer
Mini Mary Jane's Triple Chocolate Brownie is lowest in calories, while 1% Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Mini Mary Jane's Triple Chocolate Brownie
110 kcal
Highest protein
1% Chocolate Milk
8 g protein
Lowest carbs
Mini Mary Jane's Triple Chocolate Brownie
12 g carbs
Lowest sodium
Mini Mary Jane's Triple Chocolate Brownie
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Mary Jane's Triple Chocolate BrownieCatering | 110 kcal | 1 g | 12 g | 6 g | 0 g | 40 mg |
| 1% Chocolate MilkBeverages | 170 kcal | 8 g | 30 g | 2.5 g | 0 g | 220 mg |
Which should you choose?
Choose Mini Mary Jane's Triple Chocolate Brownie if your priority is keeping calories lower. It has 110 calories per serving.
Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.
If sodium matters, Mini Mary Jane's Triple Chocolate Brownie is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Mellow Mushroom calculator to see combined calories and macros.
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