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Nutrition comparison
Lowfat, Milk Chocolate Mania vs Black Cherry Tart
Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.
Quick answer
Black Cherry Tart is lowest in calories, while Lowfat, Milk Chocolate Mania gives the most protein.
Add all to calculatorLowest calories
Black Cherry Tart
30 kcal
Highest protein
Lowfat, Milk Chocolate Mania
1 g protein
Lowest carbs
Lowfat, Milk Chocolate Mania
7 g carbs
Lowest sodium
Lowfat, Milk Chocolate Mania
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lowfat, Milk Chocolate ManiaLowfat Flavors | 35 kcal | 1 g | 7 g | 0 g | 0 g | 25 mg |
| Black Cherry TartTart Flavors | 30 kcal | 0.5 g | 7 g | 0 g | 0 g | 30 mg |
Which should you choose?
Choose Black Cherry Tart if your priority is keeping calories lower. It has 30 calories per serving.
Choose Lowfat, Milk Chocolate Mania if you want the most protein. It has 1g protein per serving.
If sodium matters, Lowfat, Milk Chocolate Mania is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.
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