Nonfat, Carbolite Low Carb, No Sugar Added, Chocolate vs Black Cherry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Nonfat, Carbolite Low Carb, No Sugar Added, Chocolate is lowest in calories, while Black Cherry Tart gives the most protein.

Lowest calories

Nonfat, Carbolite Low Carb, No Sugar Added, Chocolate

20 kcal

Highest protein

Black Cherry Tart

0.5 g protein

Lowest carbs

Nonfat, Carbolite Low Carb, No Sugar Added, Chocolate

5 g carbs

Lowest sodium

Black Cherry Tart

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nonfat, Carbolite Low Carb, No Sugar Added, ChocolateNonfat Flavors	20 kcal	0 g	5 g	0 g	0 g	35 mg
Black Cherry TartTart Flavors	30 kcal	0.5 g	7 g	0 g	0 g	30 mg

Choose Nonfat, Carbolite Low Carb, No Sugar Added, Chocolate if your priority is keeping calories lower. It has 20 calories per serving.

Choose Black Cherry Tart if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Black Cherry Tart is the lighter sodium pick at 30mg.

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.