Nonfat, Carbolite Low Carb, No Sugar Added, Sweet Cream vs Black Cherry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Nonfat, Carbolite Low Carb, No Sugar Added, Sweet Cream is lowest in calories, while Black Cherry Tart gives the most protein.

Lowest calories

Nonfat, Carbolite Low Carb, No Sugar Added, Sweet Cream

25 kcal

Highest protein

Black Cherry Tart

0.5 g protein

Lowest carbs

Nonfat, Carbolite Low Carb, No Sugar Added, Sweet Cream

5 g carbs

Lowest sodium

Black Cherry Tart

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nonfat, Carbolite Low Carb, No Sugar Added, Sweet CreamNonfat Flavors	25 kcal	0 g	5 g	0 g	0 g	35 mg
Black Cherry TartTart Flavors	30 kcal	0.5 g	7 g	0 g	0 g	30 mg

Choose Nonfat, Carbolite Low Carb, No Sugar Added, Sweet Cream if your priority is keeping calories lower. It has 25 calories per serving.

Choose Black Cherry Tart if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Black Cherry Tart is the lighter sodium pick at 30mg.

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.