NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Nonfat, Original Strawberry vs Black Cherry Tart
Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.
Quick answer
Nonfat, Original Strawberry is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Nonfat, Original Strawberry
30 kcal
Highest protein
Nonfat, Original Strawberry
0.5 g protein
Lowest carbs
Nonfat, Original Strawberry
7 g carbs
Lowest sodium
Nonfat, Original Strawberry
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nonfat, Original StrawberryNonfat Flavors | 30 kcal | 0.5 g | 7 g | 0 g | 0 g | 20 mg |
| Black Cherry TartTart Flavors | 30 kcal | 0.5 g | 7 g | 0 g | 0 g | 30 mg |
Which should you choose?
Choose Nonfat, Original Strawberry if your priority is keeping calories lower. It has 30 calories per serving.
Choose Nonfat, Original Strawberry if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Nonfat, Original Strawberry is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.
Open calculator