Nonfat, Vegan, Wild Cherry Sorbet with a Splash of Lime vs Black Cherry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Nonfat, Vegan, Wild Cherry Sorbet with a Splash of Lime is lowest in calories, while Black Cherry Tart gives the most protein.

Lowest calories

Nonfat, Vegan, Wild Cherry Sorbet with a Splash of Lime

30 kcal

Highest protein

Black Cherry Tart

0.5 g protein

Lowest carbs

Black Cherry Tart

7 g carbs

Lowest sodium

Nonfat, Vegan, Wild Cherry Sorbet with a Splash of Lime

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nonfat, Vegan, Wild Cherry Sorbet with a Splash of LimeNonfat Flavors	30 kcal	0 g	8 g	0 g	0 g	0 mg
Black Cherry TartTart Flavors	30 kcal	0.5 g	7 g	0 g	0 g	30 mg

Choose Nonfat, Vegan, Wild Cherry Sorbet with a Splash of Lime if your priority is keeping calories lower. It has 30 calories per serving.

Choose Black Cherry Tart if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Nonfat, Vegan, Wild Cherry Sorbet with a Splash of Lime is the lighter sodium pick at 0mg.

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.