Nonfat, Yumm Bubble Gum vs Black Cherry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Nonfat, Yumm Bubble Gum is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Nonfat, Yumm Bubble Gum

30 kcal

Highest protein

Nonfat, Yumm Bubble Gum

0.5 g protein

Lowest carbs

Nonfat, Yumm Bubble Gum

7 g carbs

Lowest sodium

Nonfat, Yumm Bubble Gum

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nonfat, Yumm Bubble GumNonfat Flavors	30 kcal	0.5 g	7 g	0 g	0 g	30 mg
Black Cherry TartTart Flavors	30 kcal	0.5 g	7 g	0 g	0 g	30 mg

Choose Nonfat, Yumm Bubble Gum if your priority is keeping calories lower. It has 30 calories per serving.

Choose Nonfat, Yumm Bubble Gum if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Nonfat, Yumm Bubble Gum is the lighter sodium pick at 30mg.

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.