Nutrition comparison

Nsa Strawberry vs Black Cherry Tart

Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.

Quick answer

Nsa Strawberry is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Nsa Strawberry
25 kcal
Highest protein
Nsa Strawberry
1 g protein
Lowest carbs
Nsa Strawberry
6 g carbs
Lowest sodium
Nsa Strawberry
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nsa StrawberryNo Sugar Added & Low Carb Flavors25 kcal1 g6 g0 g0.5 g25 mg
Black Cherry TartTart Flavors30 kcal0.5 g7 g0 g0 g30 mg

Which should you choose?

Choose Nsa Strawberry if your priority is keeping calories lower. It has 25 calories per serving.

Choose Nsa Strawberry if you want the most protein. It has 1g protein per serving.

If sodium matters, Nsa Strawberry is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.

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