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Nutrition comparison
Original Tart vs Black Cherry Tart
Compare calories, protein, carbs, fat, sodium, and fiber for these Menchie's Frozen Yogurt menu items.
Quick answer
Original Tart is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Tart
30 kcal
Highest protein
Original Tart
0.5 g protein
Lowest carbs
Original Tart
6 g carbs
Lowest sodium
Black Cherry Tart
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original TartTart Flavors | 30 kcal | 0.5 g | 6 g | 0 g | 0 g | 35 mg |
| Black Cherry TartTart Flavors | 30 kcal | 0.5 g | 7 g | 0 g | 0 g | 30 mg |
Which should you choose?
Choose Original Tart if your priority is keeping calories lower. It has 30 calories per serving.
Choose Original Tart if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Black Cherry Tart is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Menchie's Frozen Yogurt calculator to see combined calories and macros.
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