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Last updated: Aug 9, 2026
Menchie's Frozen Yogurt

No Sugar Added Very Vanilla

No Sugar Added & Low Carb FlavorsPopular

Menchie's Frozen Yogurt No Sugar Added Very Vanilla is carb-leaning, with about 86% of macro calories from carb. Each serving has 25 calories, 1g protein, 6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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25
Calories
Per serving
1 g
Protein
6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories25 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

25
kcal
Protein1 g (14%)
Carbs6 g (86%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.5 g2%
Sodium 25 mg1%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 1g protein and 25 calories.No
Lower carb6g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in No Sugar Added & Low Carb Flavors

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Carbolite Low Carb Caramel Macchiato25 kcal · 0 g proteinCarbolite Low Carb Chocolate Caramel Macchiato25 kcal · 0 g proteinCarbolite Low Carb Chocolate Mint25 kcal · 0 g proteinCarbolite Low Carb No Sugar Added Berry Berry25 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No Sugar Added Very Vanilla has 5 fewer calories than Black Cherry Tart and 0.5g more protein. Compare

No Sugar Added Very Vanilla has 5 fewer calories than Blue Raspberry Tart and 0.5g more protein. Compare

Compare with Black Cherry Tart

No Sugar Added Very Vanilla Compared With Nearby Items

Compared with Carbolite Low Carb Caramel Macchiato, another No Sugar Added & Low Carb Flavors item at Menchie's Frozen Yogurt, No Sugar Added Very Vanilla has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for No Sugar Added Very Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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