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Last updated: Aug 9, 2026

Menchie's Frozen Yogurt

Vegan Pomegranate Razz Sorbet

SorbetPopular

Menchie's Frozen Yogurt Vegan Pomegranate Razz Sorbet is carb-leaning, with about 100% of macro calories from carb. Each serving has 20 calories, 0g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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Calories

Per serving

0 g

Protein

8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs8 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No

Lower carb8g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Pomegranate Razz Sorbet has 10 fewer calories than Black Cherry Tart and 0.5g less protein. Compare

Vegan Pomegranate Razz Sorbet has 10 fewer calories than Blue Raspberry Tart and 0.5g less protein. Compare

Black Cherry Tart30 kcal · 0.5 g proteinBlue Raspberry Tart30 kcal · 0.5 g proteinBlueberry Pomegranate Tart30 kcal · 0.5 g proteinCarbolite Low Carb Caramel Macchiato25 kcal · 0 g proteinCarbolite Low Carb Chocolate Caramel Macchiato25 kcal · 0 g proteinCarbolite Low Carb Chocolate Mint25 kcal · 0 g protein

Compare with Black Cherry Tart

Vegan Pomegranate Razz Sorbet Compared With Nearby Items

Menchie's Frozen Yogurt Vegan Pomegranate Razz Sorbet is listed in the Sorbet category with 20 calories, 0g protein, 8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Pomegranate Razz Sorbet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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