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Nutrition comparison
Apples vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Apples is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Apples
35 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Apples
8 g carbs
Lowest sodium
Apples
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| ApplesKids Meals | 35 kcal | 0 g | 8 g | 0 g | 2 g | 0 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Apples if your priority is keeping calories lower. It has 35 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Apples is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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