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Last updated: Aug 9, 2026

Mendocino Farms

"Not So Fried" Chicken

SandwichesPopular

Mendocino Farms "Not So Fried" Chicken is fat-leaning, with about 49% of macro calories from fat. Each serving has 900 calories, 35g protein, 79g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

14.8 oz

Serving Size

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900

Calories

Per serving

35 g

Protein

79 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,350 mg59%

Total Carbohydrate 79 g29%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein35 g (16%)

Carbs79 g (36%)

Fat48 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 1,350 mg59%

Sugars 10 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 35g protein and 900 calories.No

Lower carb79g carbs per serving.No

Low fat48g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

"Not So Fried" Chicken has 450 more calories than "Not So Fried" Chicken, Half and 18g more protein. Compare

"Not So Fried" Chicken has 660 more calories than 21St Amendment Brew Free! Or Die Blood Orange IPA and 33g more protein. Compare

"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g proteinAvocado & Quinoa Superfood Ensalada, without dressing400 kcal · 19 g protein

Compare with "Not So Fried" Chicken, Half

"Not So Fried" Chicken Compared With Nearby Items

Mendocino Farms "Not So Fried" Chicken is listed in the Sandwiches category with 900 calories, 35g protein, 79g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for "Not So Fried" Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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