Nutrition comparison

Catering, Add Chicken For Salads, Large (serve 15-20) vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Add Chicken For Salads, Large (serve 15-20) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering, Add Chicken For Salads, Large (serve 15-20)
300 kcal
Highest protein
Catering, Add Chicken For Salads, Large (serve 15-20)
57 g protein
Lowest carbs
Catering, Add Chicken For Salads, Large (serve 15-20)
0 g carbs
Lowest sodium
"Not So Fried" Chicken, Half
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Add Chicken For Salads, Large (serve 15-20)Catering Specialty Leafy Salads300 kcal57 g0 g7 g0 g1,420 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Add Chicken For Salads, Large (serve 15-20) if your priority is keeping calories lower. It has 300 calories per serving.

Choose Catering, Add Chicken For Salads, Large (serve 15-20) if you want the most protein. It has 57g protein per serving.

If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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