Catering, Add Chicken For Salads, Small (serves 8-10) vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Add Chicken For Salads, Small (serves 8-10) is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Lowest calories

Catering, Add Chicken For Salads, Small (serves 8-10)

150 kcal

Highest protein

"Not So Fried" Chicken

35 g protein

Lowest carbs

Catering, Add Chicken For Salads, Small (serves 8-10)

0 g carbs

Lowest sodium

Catering, Add Chicken For Salads, Small (serves 8-10)

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Add Chicken For Salads, Small (serves 8-10)Catering Specialty Leafy Salads	150 kcal	29 g	0 g	3.5 g	0 g	710 mg
"Not So Fried" ChickenSandwiches	900 kcal	35 g	79 g	48 g	5 g	1,350 mg

Choose Catering, Add Chicken For Salads, Small (serves 8-10) if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Add Chicken For Salads, Small (serves 8-10) is the lighter sodium pick at 710mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.