Catering, Add Chicken For Salads, Small (serves 8-10) vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Add Chicken For Salads, Small (serves 8-10) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering, Add Chicken For Salads, Small (serves 8-10)

150 kcal

Highest protein

Catering, Add Chicken For Salads, Small (serves 8-10)

29 g protein

Lowest carbs

Catering, Add Chicken For Salads, Small (serves 8-10)

0 g carbs

Lowest sodium

"Not So Fried" Chicken, Half

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Add Chicken For Salads, Small (serves 8-10)Catering Specialty Leafy Salads	150 kcal	29 g	0 g	3.5 g	0 g	710 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Catering, Add Chicken For Salads, Small (serves 8-10) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Catering, Add Chicken For Salads, Small (serves 8-10) if you want the most protein. It has 29g protein per serving.

If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.