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Catering, Avocado & Quinoa Superfood Ensalada, Chipotle Vinaigrette vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Catering, Avocado & Quinoa Superfood Ensalada, Chipotle Vinaigrette is lowest in calories, while "Not So Fried" Chicken gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Avocado & Quinoa Superfood Ensalada, Chipotle VinaigretteCatering Boxed Salads | 250 kcal | 0 g | 5 g | 25 g | 0 g | 450 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Catering, Avocado & Quinoa Superfood Ensalada, Chipotle Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Catering, Avocado & Quinoa Superfood Ensalada, Chipotle Vinaigrette is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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