Nutrition comparison

Catering, Blueberry Bar vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Blueberry Bar is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Blueberry Bar
190 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Blueberry Bar
23 g carbs
Lowest sodium
Catering, Blueberry Bar
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Blueberry BarCatering Desserts190 kcal2 g23 g10 g0.5 g170 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Blueberry Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Blueberry Bar is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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