Nutrition comparison

Catering, Blueberry Bar vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Blueberry Bar is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Catering, Blueberry Bar
190 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Blueberry Bar
23 g carbs
Lowest sodium
Catering, Blueberry Bar
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Blueberry BarCatering Desserts190 kcal2 g23 g10 g0.5 g170 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Blueberry Bar if your priority is keeping calories lower. It has 190 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Blueberry Bar is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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