Nutrition comparison

Catering, Brownie vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Brownie is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Brownie
180 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Brownie
23 g carbs
Lowest sodium
Catering, Brownie
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, BrownieCatering Desserts180 kcal2 g23 g9 g1 g130 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Brownie if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Brownie is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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