Nutrition comparison

Catering, Chicken Pesto Caprese vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Chicken Pesto Caprese is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Chicken Pesto Caprese
430 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Chicken Pesto Caprese
28 g carbs
Lowest sodium
Catering, Chicken Pesto Caprese
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Chicken Pesto CapreseCatering Sandwiches430 kcal21 g28 g24 g2 g580 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Chicken Pesto Caprese if your priority is keeping calories lower. It has 430 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Chicken Pesto Caprese is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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