Nutrition comparison

Catering, Chips, Sour Cream and Onion vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Chips, Sour Cream and Onion is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Chips, Sour Cream and Onion
210 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Chips, Sour Cream and Onion
27 g carbs
Lowest sodium
Catering, Chips, Sour Cream and Onion
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Chips, Sour Cream and OnionCatering Chips210 kcal3 g27 g12 g0 g270 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Chips, Sour Cream and Onion if your priority is keeping calories lower. It has 210 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Chips, Sour Cream and Onion is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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