Nutrition comparison

Catering, Classic Caesar Dressing - 1oz vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Classic Caesar Dressing - 1oz is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Classic Caesar Dressing - 1oz
170 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Classic Caesar Dressing - 1oz
2 g carbs
Lowest sodium
Catering, Classic Caesar Dressing - 1oz
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Classic Caesar Dressing - 1ozCatering Specialty Leafy Salads170 kcal2 g2 g17 g0 g210 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Classic Caesar Dressing - 1oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Classic Caesar Dressing - 1oz is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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