Nutrition comparison

Catering, Fall & Winter Farmers Market Salad Large vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken is lowest in calories, while Catering, Fall & Winter Farmers Market Salad Large gives the most protein.

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Lowest calories
"Not So Fried" Chicken
900 kcal
Highest protein
Catering, Fall & Winter Farmers Market Salad Large
36 g protein
Lowest carbs
"Not So Fried" Chicken
79 g carbs
Lowest sodium
Catering, Fall & Winter Farmers Market Salad Large
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Fall & Winter Farmers Market Salad LargeCatering Specialty Leafy Salads1,130 kcal36 g125 g63 g27 g930 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose "Not So Fried" Chicken if your priority is keeping calories lower. It has 900 calories per serving.

Choose Catering, Fall & Winter Farmers Market Salad Large if you want the most protein. It has 36g protein per serving.

If sodium matters, Catering, Fall & Winter Farmers Market Salad Large is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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