Nutrition comparison

Catering, Farmhouse Vinaigrette - 1 oz vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Farmhouse Vinaigrette - 1 oz is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Farmhouse Vinaigrette - 1 oz
140 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Farmhouse Vinaigrette - 1 oz
4 g carbs
Lowest sodium
Catering, Farmhouse Vinaigrette - 1 oz
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Farmhouse Vinaigrette - 1 ozCatering Specialty Leafy Salads140 kcal0 g4 g14 g0 g160 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Farmhouse Vinaigrette - 1 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Farmhouse Vinaigrette - 1 oz is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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