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Nutrition comparison
Catering, Farmhouse Vinaigrette - 1 oz vs "Not So Fried" Chicken, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Catering, Farmhouse Vinaigrette - 1 oz is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.
Add all to calculatorLowest calories
Catering, Farmhouse Vinaigrette - 1 oz
140 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Farmhouse Vinaigrette - 1 oz
4 g carbs
Lowest sodium
Catering, Farmhouse Vinaigrette - 1 oz
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Farmhouse Vinaigrette - 1 ozCatering Specialty Leafy Salads | 140 kcal | 0 g | 4 g | 14 g | 0 g | 160 mg |
| "Not So Fried" Chicken, HalfHalf Sandwich Combos | 450 kcal | 17 g | 39 g | 24 g | 3 g | 670 mg |
Which should you choose?
Choose Catering, Farmhouse Vinaigrette - 1 oz if your priority is keeping calories lower. It has 140 calories per serving.
Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.
If sodium matters, Catering, Farmhouse Vinaigrette - 1 oz is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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