Nutrition comparison

Catering, Farmhouse Vinaigrette - 1oz vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Farmhouse Vinaigrette - 1oz is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Catering, Farmhouse Vinaigrette - 1oz
140 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Farmhouse Vinaigrette - 1oz
4 g carbs
Lowest sodium
Catering, Farmhouse Vinaigrette - 1oz
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Farmhouse Vinaigrette - 1ozCatering Specialty Leafy Salads140 kcal0 g4 g14 g0 g160 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Farmhouse Vinaigrette - 1oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Farmhouse Vinaigrette - 1oz is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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