Nutrition comparison

Catering, Field Greens Salad vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Field Greens Salad is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Field Greens Salad
35 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Field Greens Salad
7 g carbs
Lowest sodium
Catering, Field Greens Salad
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Field Greens SaladCatering Boxed Salads35 kcal1 g7 g0 g2 g10 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Field Greens Salad if your priority is keeping calories lower. It has 35 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Field Greens Salad is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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