Catering, Field Greens Salad vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Field Greens Salad is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Catering, Field Greens Salad

35 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Catering, Field Greens Salad

7 g carbs

Lowest sodium

Catering, Field Greens Salad

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Field Greens SaladCatering Boxed Salads	35 kcal	1 g	7 g	0 g	2 g	10 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Catering, Field Greens Salad if your priority is keeping calories lower. It has 35 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Field Greens Salad is the lighter sodium pick at 10mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.