Nutrition comparison

Catering, Field Greens Salad, Farmhouse Vinaigrette vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Field Greens Salad, Farmhouse Vinaigrette is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Add all to calculator
Lowest calories
Catering, Field Greens Salad, Farmhouse Vinaigrette
210 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Field Greens Salad, Farmhouse Vinaigrette
7 g carbs
Lowest sodium
Catering, Field Greens Salad, Farmhouse Vinaigrette
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Field Greens Salad, Farmhouse VinaigretteCatering Boxed Salads210 kcal0 g7 g21 g0.5 g110 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Field Greens Salad, Farmhouse Vinaigrette if your priority is keeping calories lower. It has 210 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Field Greens Salad, Farmhouse Vinaigrette is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

Open calculator