Nutrition comparison

Catering, Lemon Cheesecake vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Lemon Cheesecake is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Catering, Lemon Cheesecake
200 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Catering, Lemon Cheesecake
32 g carbs
Lowest sodium
Catering, Lemon Cheesecake
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Lemon CheesecakeCatering Desserts200 kcal2 g32 g7 g0.5 g110 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, Lemon Cheesecake if your priority is keeping calories lower. It has 200 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Lemon Cheesecake is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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