Nutrition comparison

Catering, Mario's Caprese vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Catering, Mario's Caprese gives the most protein.

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Lowest calories
"Not So Fried" Chicken, Half
450 kcal
Highest protein
Catering, Mario's Caprese
19 g protein
Lowest carbs
Catering, Mario's Caprese
28 g carbs
Lowest sodium
Catering, Mario's Caprese
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Mario's CapreseCatering Sandwiches500 kcal19 g28 g32 g2 g390 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Catering, Mario's Caprese if you want the most protein. It has 19g protein per serving.

If sodium matters, Catering, Mario's Caprese is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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