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Nutrition comparison
Catering, Pink Lady Beets & Goat Cheese Salad Large vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
"Not So Fried" Chicken is lowest in calories, while Catering, Pink Lady Beets & Goat Cheese Salad Large gives the most protein.
Add all to calculatorLowest calories
"Not So Fried" Chicken
900 kcal
Highest protein
Catering, Pink Lady Beets & Goat Cheese Salad Large
51 g protein
Lowest carbs
"Not So Fried" Chicken
79 g carbs
Lowest sodium
"Not So Fried" Chicken
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Pink Lady Beets & Goat Cheese Salad LargeCatering Specialty Leafy Salads | 1,910 kcal | 51 g | 190 g | 115 g | 34 g | 1,880 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose "Not So Fried" Chicken if your priority is keeping calories lower. It has 900 calories per serving.
Choose Catering, Pink Lady Beets & Goat Cheese Salad Large if you want the most protein. It has 51g protein per serving.
If sodium matters, "Not So Fried" Chicken is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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