Nutrition comparison

Catering, Skewers, BBQ Chicken vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Skewers, BBQ Chicken is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Add all to calculator
Lowest calories
Catering, Skewers, BBQ Chicken
45 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Skewers, BBQ Chicken
1 g carbs
Lowest sodium
Catering, Skewers, BBQ Chicken
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Skewers, BBQ ChickenCatering Skewers45 kcal3 g1 g3 g0 g140 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Skewers, BBQ Chicken if your priority is keeping calories lower. It has 45 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Skewers, BBQ Chicken is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

Open calculator