Nutrition comparison

Catering, Skewers, Caprese vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Skewers, Caprese is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
Catering, Skewers, Caprese
110 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, Skewers, Caprese
1 g carbs
Lowest sodium
Catering, Skewers, Caprese
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Skewers, CapreseCatering Skewers110 kcal5 g1 g10 g0 g45 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, Skewers, Caprese if your priority is keeping calories lower. It has 110 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Skewers, Caprese is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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